Super Bowl Sunday is just around the corner, and while the game is the main event, the food is often the star of the show! If you’re looking to enjoy the festivities without the guilt, we’ve got you covered with these healthy, crowd-pleasing recipes that are as tasty as they are nourishing. From appetizers to…
Category: Recipes
10 Quick and Easy Mediterranean Diet Recipes for Busy Weeknights
The Mediterranean diet is known for its health benefits and delicious flavors, but it can also be a lifesaver for busy weeknights. With a focus on fresh, simple ingredients, these recipes come together quickly without sacrificing taste. Here are 10 easy Mediterranean-inspired meals you can whip up in no time: 1. Greek Chicken Gyro Wraps…
7 Easy Plant-Based Lunch Ideas Kids Will Actually Eat
Finding healthy, plant-based lunch ideas for kids that they will actually eat can feel like searching for a needle in a haystack. But don’t worry—I’ve got you covered! These 7 lunch box ideas are fun, nutritious, and most importantly, kid-approved. Let’s dive in! 1. Rainbow Veggie Wraps Ingredients: Directions: Pro Tip: Let your kids choose the…
Chia Protein Pudding: A Nutritious and Delicious Snack
If you’re on the hunt for a snack that’s both healthy and satisfying, chia protein pudding is the perfect choice. Packed with protein, fiber, and omega-3 fatty acids, this easy-to-make treat will fuel your body and keep hunger at bay. Plus, it’s incredibly versatile, making it easy to customize for your taste buds and dietary…
Healthy Valentine’s Day Dessert Ideas: Sweet Treats with a Nutritious Twist
Valentine’s Day is the perfect time to indulge in sweet treats with your loved ones, but that doesn’t mean you have to derail your healthy habits. These healthy Valentine’s Day dessert recipes are not only delicious but also packed with nutrients to keep you feeling great. Plus, we’ve incorporated protein powder into two of the…
Sip Your Way Slim: DIY Weight Loss Drinks That Work
When it comes to weight loss, every small change can add up to big results. One of the easiest ways to support your journey is by incorporating weight loss drinks into your daily routine. These beverages can boost metabolism, curb cravings, and keep you hydrated. Best of all, you can make them at home with…
10 High-Protein, Low-Calorie Breakfast Ideas Featuring Juice Plus+ Complete Powder
Breakfast is the most important meal of the day, and starting with a high-protein, low-calorie option can set the tone for sustained energy and focus. Whether you’re rushing out the door or enjoying a leisurely morning, these 10 ideas are perfect for fueling your body while keeping calories in check. Plus, we’ve incorporated Juice Plus+…
14 Quick Snacks You Can Make with Juice Plus
1. Berry Blast Smoothie Popsicles Transform your favorite smoothie into a kid-approved frozen snack! Blend your Juice Plus Berry Blend with a banana, almond milk, and a handful of fresh berries. Pour the mix into popsicle molds, freeze, and voilà — kids snacks that are both fun and healthy. Tip: Add a touch of honey for…
Fall Sangria Recipe
Cozy up with this delightful fall sangria! Bursting with seasonal flavors like apple, cinnamon, and citrus, it’s the perfect drink for gatherings or relaxing evenings. Ingredients For the Sangria: For Serving: Instructions Tips Enjoy your fall sangria with your favorite autumn snacks or desserts! 🥂🍂
Help your kids develop lifelong healthy eating habits!
Smoothies are a lifesaver for busy moms and a hit with kids, especially when you can sneak in some nutritious goodness! These kid-approved recipes are perfect for breakfast, healthy snacks, or even part of kids’ healthy lunch recipes. The best part? There’s no added sugar—just natural sweetness from fruits and other wholesome ingredients. Let’s dive…